“Kids Corner” Rutabaga Oven Fries

Thanks to Benedictine University Dietetic Intern Christine Anderson for sharing this recipe. Christine says: “These rutabaga fries are a great alternative to traditional French fries, one of the foods children love the most.  Kids will love the taste, and parents will love the fact that they are healthy!”

1 rutabaga, peeled and cut into spears
1 teaspoon olive oil
4 sprigs fresh rosemary, minced
3 cloves garlic, minced
1 pinch salt to taste

Preheat oven to 400 degrees Fahrenheit. Combine rutabaga spears with oil, minced rosemary, garlic and salt.  Toss until evenly coated. Lay rutabaga spears onto a baking sheet, leaving space between for even crisping.  Bake until rutabaga fries are cooked through and crisped on the outside, about 30 minutes.

Serves 4


Like this Recipe? Share it!

Share on facebook
Share on Facebook
Share on twitter
Share on Twitter
Share on linkedin
Share on Linkdin
Share on pinterest
Share on Pinterest