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Forest Therapy Walk – Wheaton
September 18, 2020 @ 9:30 am - 11:30 am
Join us for a Forest Therapy Walk on Friday, September 18th, 9:30am to 11:30am at the Lincoln Marsh in Wheaton!
Immerse yourself in nature and experience the healing effects of forest therapy or Shinrin-Yoki (Japanese for forest bathing).
Ages 18 & older
The walk is not about the destination, but instead the awakening of your senses to the natural environment around you. Join a certified Nature and Forest Therapy guide to learn how to immerse yourself in natural settings through mindful actions and observations, gain insights into local ecology, and better understand the physical and mental benefits of nature walks.