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Forest Therapy Walk – Oak Brook
September 30, 2020 @ 5:30 pm - 6:30 pm
Join us for a Forest Therapy Walk on September 30th, 5:30pm to 6:30pm at the Dean Nature Sanctuary in Oak Brook!
Immerse yourself in nature and experience the healing effects of forest therapy or Shinrin-Yoki (Japanese for forest bathing). The walk is not about the destination, but instead the awakening of your senses to the natural environment around you. The walk is held entirely outdoors. Be prepared to walk over uneven terrain. Wear comfortable clothing and walking shoes. We will follow CDC guidelines and practice social distancing.