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Forest Therapy Walk – Naperville
September 22, 2020 @ 1:00 pm - 3:00 pm
Join us for a Forest Therapy Walk on September 22nd, 1pm to 3pm at Knoch Knolls Park in Naperville!
Immerse yourself in nature and experience the healing effects of forest therapy or Shinrin-Yoki (Japanese for forest bathing). The walk is not about the destination, but instead the awakening of your senses to the natural environment around you. The walk is held entirely outdoors. Be prepared to walk over uneven terrain. Wear comfortable clothing and walking shoes. We will follow CDC guidelines and practice social distancing.