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Forest Therapy Walk
October 28, 2021 @ 9:00 am - 11:00 am
2021 Forest Therapy Walks
Immerse yourself in nature and experience the healing effects of forest therapy or Shinrin-Yoku (Japanese for forest bathing). The walk is not about the destination, but instead the awakening of your senses to the natural environment around you. Reconnect with nature during these mindful walks with a certified Forest Therapy guide. The walk is entirely outdoors. Be prepared to walk over uneven terrain. Wear comfortable clothing and walking shoes. We will follow CDC guidelines and practice social distancing.
Naperville – Knoch Knolls Park
320 Knoch Knolls Rd., Naperville 60565
Certified Forest Therapy Guide – Jeanne Iovenelli
Saturday, October 28th from 9:00 – 11:00am
Wednesday, November 3rd from 9:00 – 11:00am
Saturday, November 13th from 9:00 – 11:00am
Saturday, November 20th from 1:00 – 3:00pm
Please note, all participants need to sign and bring this waiver to the forest therapy walk.
Support provided by DuPage Foundation